Dang it I wish the weeks wouldn’t fly by so quickly! There’s a big lesson I learned this week – all the things you try to do in your own reality, it’s definitely not like on TV. You don’t transform…
Tag: weekly goals
Week In Review:: 6 Nov – 13 Nov
The Numbers Edition: So it IS possible to be on plan a whole week!
The Last Week – an update
Haven’t had much time for a proper update post this week and this one will have to be quicker than usual – On Wednesday I weighed-in and officially lost 1.3KG my first week back from holiday and following my food…
Results since Re-Commitment
I decided last Monday to recommit (Well I decided Sunday really) and start using my Weight Watchers ProPoints program again. I committed to logging in everything regardless of the numbers and the games they play with me. I’m not an…
I’ll take a Re-do for $100 Alex
Even Alex Trebek would have kicked me of his show for my behaviour last week. . So I’m asking for a do over. All the whinging in the world is not going to get me through my life. I need…
Getting Le Crap Together
Looks like I’ve finally reached the point where I’m sick enough of myself and my excuses to do something. So, I have a plan for next week. Today is already pretty much over (not a license to eat like a…
Project 42:5
Update from last week: These were my goals: 1) Eat well. Track Monday – Friday. (Sat – Friday no longer possible). 2) Running – 2 times 3) Get thee to the gym! Will go the evening I do not see…
Project 42:4
What I did this past week: 1) Tracking: Tracked every day Saturday to Friday and was even sick in between and tracked what I managed to eat: Daily Extra Total Activity Sat 29 25 54 sun 29 0.5…
Project 42:3
Oh Boy. I don’t know how else to describe the last week. Remember I said this: Improvement areas are: gym, and my 100 pushups and 200 sit-ups programs. I did not get to Day 3 of Week 1/ Week 3…
Project 42:2
The Update (written Sunday 25th April, before my 6K race in Amsterdam) It’s actually been a great week all things considering. Since I decided how I am going to go about my Plan, I really have focused on it, on…