Weight Watchers ProPoints – 29 points per day, 49 extra per week. (Monday’s result: 32.5 / 3.5 from extra) Earn minimum 50 activity points per week. (so far 9 on Sunday) Run minimum two times per week. (plan: Tuesday and…
Tag: weekly goals
Project 42:1
Not only is this the size of my jeans, but it’s the age I will be on my next birthday. Seems very appropriate. I took these photos on April 13th, 2010. My goal is not a scale related goal, it’s…
The Update that Wasn't
I mentioned last week that the plan was that there was no real plan and that I was travelling to London in the week. I can also tell you that I did not weigh in this morning, which was also…
And Now for the Real Weekly Update
In hindsight, especially after my whingefest, it was a good week. So I went out and had two off days. That’s better than a lot of other weeks I’ve had! I did not do everything I said I was going…
Another Week Unveiled
Last week, these were my goals. So how’d I do? This week I’d like to: 1) track at least 3 days. a FULL three days. 2) go to the gym at least twice 3) go for a run at least…
Better. But Apparently Boring.
This week? Much, much better. First off, last week I said So, how about a do-over. How about just a couple of things: 1) I will go to Zumba on Tuesday night and gym on Thursday 2) I will track at…
Not Exactly What I Meant
Awesome. This was my plan last week: Health plans for this week include: 1) Eat well and within plan 2) Go to WW 3) Exercise: Monday: Running, Thursday & Friday gym – that’s minimum 4) Out on Wednesday to movies…
Cranking Up Again
Food planned and made Sunday evening – setting myself up for success this week! Last week I was WAY too busy and there were too many things going on, especially at work. Now I can’t truly complain about everything because…
All Talk, some Action, needs improvement
First of all, on January 6th, these were my goals for the week: 1) I WILL track every single day 2) from this Wednesday to next (6th – 13th) I will run at least 1 time, and do some other form…
Don't be such a baby
I find quite often that I’m conflicted in my head about food, treats, eating, not eating, being denied something, etc. I mean, in essence, food is sustenance, right? So when we feel like we are being denied, we go through…