Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: weight loss

WRD: Monthly Run Down Edition

2 February, 20202 February, 2020 RenéeWeekly Run Down37 Comments on WRD: Monthly Run Down Edition

*sigh* how has the time passed so quickly? It’s been quite a couple of Weeks When we last “spoke” to each other I’d just gotten back from Paris and was trying to get into the swing of it all again.…

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WRD: Week 24 Back in the Saddle

16 June, 201916 June, 2019 RenéeWeekly Run Down29 Comments on WRD: Week 24 Back in the Saddle

This week was finally a bit “normal” – I wasn’t sick, I worked four days, and I got a lot of activity in. Little Love Note to the Commenters: I’m so sorry I haven’t replied on comments the last few…

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Runner’s Spotlight: Meet Missy

15 May, 201915 May, 2019 RenéeFun Stuff25 Comments on Runner’s Spotlight: Meet Missy

This week I’m talking to Missy; she started running after she’d lost some weight to then further supplement her weight loss. She’s lost 90 lbs in total! While I hadn’t lost any weight at all (I just started at 100KG…

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February – Five Things Over Coffee

1 March, 20191 March, 2019 RenéeFriday Five, Monthly Update, Ultimate Coffee Date17 Comments on February – Five Things Over Coffee

Here we are again – It’s Friday, it’s the beginning of the month and I’m still trying get my head around everything . I completely missed runfessions last week as well, and I did have quite some things to runfess…

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Catching Up: Week 5 + 6

11 February, 2019 RenéeCatching Up, Just Life, Weekly Update21 Comments on Catching Up: Week 5 + 6

I’M JOINING WENDY AND HOLLY THIS WEEK FOR THE WEEKLY WRAP! JOIN IN WITH YOUR FITNESS RELATED POST TO GET AND RECEIVE SUPPORT FROM OTHER SUPER COOL AND FABULOUS BLOGGERS.       I’m finally coming up for air and late with catching up. …

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Week 4 – Done, now let’s move on…

28 January, 201928 January, 2019 RenéeWeekly Update9 Comments on Week 4 – Done, now let’s move on…

I’M JOINING WENDY AND HOLLY  AGAIN THIS WEEK FOR THE WEEKLY WRAP! JOIN IN WITH YOUR FITNESS RELATED POST TO GET AND RECEIVE SUPPORT FROM OTHER SUPER COOL AND FABULOUS BLOGGERS. This was not the greatest week ever, however I’m kind of tired…

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2019 Goals: The Big Reveal

4 January, 20194 January, 2019 RenéeYearly Goals41 Comments on 2019 Goals: The Big Reveal

Happy New Year Everyone! It’s the first weekend of the month so I’m linking this with Deborah and Coco for the Ultimate Coffee Date.    I actually forgot it was the monthly date (thought it was tomorrow…) but grab a cup of coffee anyway, or tea, or whatever…

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Wednesday Weigh-in: Log All the Food Edition #4

19 December, 201819 December, 2018 Renéeweekly weigh-in, Weight Watchers10 Comments on Wednesday Weigh-in: Log All the Food Edition #4

Full disclosure:   I weighed-in on Tuesday morning as I had a holiday dinner with my department at work and I didn’t think my weight on Wednesday morning would really reflect what I’d done throughout the past week.     4…

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Wednesday Weigh-in: The Remix #1

28 November, 2018 Renéeweekly weigh-in, Weight Watchers22 Comments on Wednesday Weigh-in: The Remix #1

So, a week after the re-commitment, how did I do?           Last week, if I had to grade myself I’d probably give me a C+.   Quite some effort and quite some non-effort! Ha!   Fitness Monday…

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Re-Introducing the Wednesday Weigh-In!

21 November, 2018 Renéeweekly weigh-in, Weight Watchers13 Comments on Re-Introducing the Wednesday Weigh-In!

In January I mentioned that I really wanted to get back to 70KG.   Finally, in April, I re-joined Weight Watchers (now called “WW”) to actually realise this goal.  I actually was hoping to just do it on my own (with…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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