February – Five Things Over Coffee
Tweet Here we are again – It’s Friday, it’s the beginning of the month and I’m still trying get my head around everything . I completely missed runfessions last week as well, and I did have quite some things to runfess about. Shall we have coffee and talk about the last month? If we were…
Catching Up: Week 5 + 6
Tweet I’M JOINING WENDY AND HOLLY THIS WEEK FOR THE WEEKLY WRAP! JOIN IN WITH YOUR FITNESS RELATED POST TO GET AND RECEIVE SUPPORT FROM OTHER SUPER COOL AND FABULOUS BLOGGERS. I’m finally coming up for air and late with catching up. I know we’re already almost HALFWAY through February now, what the heck??? January is fully…
Week 4 – Done, now let’s move on…
Tweet I’M JOINING WENDY AND HOLLY AGAIN THIS WEEK FOR THE WEEKLY WRAP! JOIN IN WITH YOUR FITNESS RELATED POST TO GET AND RECEIVE SUPPORT FROM OTHER SUPER COOL AND FABULOUS BLOGGERS. This was not the greatest week ever, however I’m kind of tired of “complaining” and want to just move on now so hopefully next week I…
Week 3 – B.B.B. Week
Tweet I’M JOINING WENDY AND HOLLY THIS WEEK FOR THE WEEKLY WRAP! JOIN IN WITH YOUR FITNESS RELATED POST TO GET AND RECEIVE SUPPORT FROM OTHER SUPER COOL AND FABULOUS BLOGGERS. In these parts (the Netherlands) BBB stands for buik, billen en benen (stomach, butt and legs) and generally this is a low-impact 45 minute class to target these areas. …
Weekly Wrap Week 2 – Revisiting the Foot Saga
Tweet I’m joining Wendy and Holly this week (and hopefully next week too, hey!) for the weekly wrap! Join in with your fitness related post to get and receive support from other super cool and fabulous bloggers. Week 2 is down and we are ready to keep pushing forward! But first let’s review Fitness…
Week 1 -Thank You For Being So Kind
Tweet I’m joining Wendy and Holly this week (and hopefully next week too, hey!) for the weekly wrap! Join in with your fitness related post to get and receive support from other super cool and fabulous bloggers. Can you believe the holidays are officially over and we are done with WEEK 1 of 2019?? …
Wednesday Weigh-in: Log All the Food Edition #4
Tweet Full disclosure: I weighed-in on Tuesday morning as I had a holiday dinner with my department at work and I didn’t think my weight on Wednesday morning would really reflect what I’d done throughout the past week. 4 weeks and I’m not really much further than when I re-started. …
Wednesday Weigh-in: The Remix #1
Tweet So, a week after the re-commitment, how did I do? Last week, if I had to grade myself I’d probably give me a C+. Quite some effort and quite some non-effort! Ha! Fitness Monday – AM core workout Tuesday – AM “run” (was more like a wog, but…
Re-Introducing the Wednesday Weigh-In!
Tweet In January I mentioned that I really wanted to get back to 70KG. Finally, in April, I re-joined Weight Watchers (now called “WW”) to actually realise this goal. I actually was hoping to just do it on my own (with the help of a coach) but over and over again I prove to myself…
Week 27 – It’s not like on TV
Tweet Dang it I wish the weeks wouldn’t fly by so quickly! There’s a big lesson I learned this week – all the things you try to do in your own reality, it’s definitely not like on TV. You don’t transform your entire house within a week (or less), you don’t become an amazing athlete…