Tag: foot surgery

WRD: Another Catch-up Week 21 + 22

I wish I had about 36 hours in each day so I had more time to blog consistently! Oh well. It’s a luxury problem! I’ll try to keep it short, sweet and fairly readable! Week 21: Total Steps – 111442 average of almost 16K steps per day Biking – 26.5 KM Lunch Walk x 2…

By Renée 2 June, 2019 Off

WRD: Catching Up Week 19+20

I’m going to try and keep this weekly run down as short and sweet as possible. I know how hard it is to follow up on all the blogs in the linkup so I want to make this as easy as possible. You’re welcome. Hahaha! I can’t believe it was just last week that I…

By Renée 19 May, 2019 Off

WRD: Week 18 – Liberation

While the US is celebrating Cinco de Mayo, here in the Netherlands we have the Dodenherdenking (Remembrance of the Dead) and Bevrijdingsdag (Liberation Day). The Netherlands was under German occupation from 1940 – 1945 and, thanks to the allies – in particular the British, Canadian, Polish and American troops – every year we celebrate the…

By Renée 5 May, 2019 Off

WRD: Week 17 -Kings & Queens

Well, really just one King (and one Queen). That is the King of the Netherlands, Willem-Alexander. Every year we celebrate Kings Day (it used to be Queen’s Day until his mum retired) with a “free” market, lots of food and music festivals throughout the cities and villages. King’s day is the actual birthday of the…

By Renée 28 April, 2019 Off

WRD:: Weeks 12 + 13

As you know or may have noticed, I missed the Weekly Run Down last week because I was in the process of moving my blog to a new host as well as updating the name of the url. So I’ll try to keep this short and sweet, which shouldn’t be too hard considering week 13…

By Renée 31 March, 2019 Off

Week 3 – B.B.B. Week

I’M JOINING WENDY AND HOLLY THIS WEEK FOR THE WEEKLY WRAP! JOIN IN WITH YOUR FITNESS RELATED POST TO GET AND RECEIVE SUPPORT FROM OTHER SUPER COOL AND FABULOUS BLOGGERS.   In these parts (the Netherlands) BBB stands for buik, billen en benen  (stomach, butt and legs) and generally this is a low-impact 45 minute class to target these areas.   …

By Renée 20 January, 2019 Off

No Change is Good Change

I’m now 16 days post-op and feeling great actually! Yesterday I got my stitches out and, while I have a wee bit of pain in my foot, it’s kind of like when you have a blister that’s healing – that level of pain. Which is basically nothing! I would post a photo of right before…

By Renée 18 May, 2016 Off

Post-Op Update

Yes!! 12 days Post-Op today! So far so good. The first day was actually odd since my foot still felt a bit numb, slightly tingly. The 2nd day was when the pain kicked in but all in all it wasn’t that bad. I spent quite a few days on the couch doing nothing but binge…

By Renée 14 May, 2016 Off