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Tag: Gym

2017 – The Expected Unexpected

1 January, 2018 RenéeJust Life28 Comments on 2017 – The Expected Unexpected

Can you guys just believe it?  this year is OVER.  And what a year it was! In a nutshell: Music: It was a throwback kind of year as far as concerts goes.  We used to go to gigs all the…

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September Update or How to Fail Your Blog

1 October, 2017 RenéeMonthly Update11 Comments on September Update or How to Fail Your Blog

So. Crazy times you guys.  I think I just totally failed my blog since I haven’t had time to post. Let me just tell you about September: Gym: I’ve been going to the gym! whoo hoo! So far it’s not…

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Week 35: The Road to Another New Year

4 September, 2017 RenéeJust Life, Weekly Update6 Comments on Week 35: The Road to Another New Year

You guys.  I’m officially on the road to 50 now.  I now have an idea what people mean when they say “mid-life crisis”.  Not that I’m in crisis mode. But I’m thinking more deeply about things and wanting to change things…

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A Late February Wrap Up

12 March, 2017 RenéeMonthly Update4 Comments on A Late February Wrap Up

I meant to wrap up much sooner than this but I’ve been incredibly busy. These were my goals in Feb: Diet, Health and Fitness Food – Log in MFP, strive for on target or a deficit each day – I did…

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Tunes Tuesday 2.28

28 February, 201728 February, 2017 RenéeFun Stuff6 Comments on Tunes Tuesday 2.28

  Hey everyone, last week I was checking out some blogs and noticed that a few of my favorite Sweat Pink Ambassadors are doing a Tunes Tuesday linkup every week… being that I love music, and am always interested in…

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Week 7 in the pocket.

21 February, 201725 February, 2017 RenéeWeekly Update12 Comments on Week 7 in the pocket.

I’m linking up with the Weekly Wrap from HoHo Runs and MissSippiPiddlin as I’m trying very hard to be consistent with my weekly posts, AND it would be great to have a bit more engagement. With having not a lot…

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Big Things, Little Things

22 November, 2014 RenéeFun Stuff, Just Life, Weight Watchers2 Comments on Big Things, Little Things

The last 10+ days have been full of big and little things. I believe we should celebrate as much as possible to keep things in perspective. This is a particularly hard lesson for me when it comes to work, but…

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What an Odd Week

7 October, 20127 October, 2012 RenéeExercise, Food, Just Life, Self5 Comments on What an Odd Week

This week was so strange. Good and bad it was just really all over the place. Most of the stress and “bad” came from work – I can’t say too much about it but I’ve gone through probably the hardest…

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Phew! I made it!

26 August, 201226 August, 2012 RenéeExercise, Food, Fun Stuff, Just Life, Mind4 Comments on Phew! I made it!

It was a ROUGH week, at least from a work perspective. It’s busy, people are still on vacation, it’s end of the month, it’s almost end of the year… there’s just a LOT going on. I wanted more than anything…

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Gym Woes

14 May, 2012 RenéeExercise8 Comments on Gym Woes

Unfortunately I don’t have a lot of great news to report since my last post. In fact there’s kind of some bad news. My gym, my NEW gym, at least the branch in Arnhem, where I live, has been taken…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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