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everything changes when you start to run.

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Tag: Gym

It’s true, it’s a story

10 February, 2012 RenéeBody, Just Life, Self6 Comments on It’s true, it’s a story

So, Hey, how are you? Sorry I haven’t really updated lately. Even the 11×11 post was not meant to be published yet. Bloody hell I am not so great with this stuff am I? So a little update on the…

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Fatter and Fitter

17 January, 2012 RenéeBody, Exercise, Fun Stuff1 Comment on Fatter and Fitter

Can you believe it? It’s possible to gain weight and fat percentage, over the holidays, but become FITTER??? Yesterday I had my Fitness Test at my “new” gym – HealthCity. HealthCity is all over the country and I have a…

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Crazy Week

16 January, 2012 RenéeJust Life6 Comments on Crazy Week

It was a crazy, crazy week last week. Basically, on Monday morning, my husband was in a car accident. He’s fine. The other person is fine, but the car is just trashed. In fact that car no longer belongs to…

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Week In Review:: 13 Nov – 20 Nov

20 November, 2011 RenéeBody, Food, Fun Stuff, Self8 Comments on Week In Review:: 13 Nov – 20 Nov

Reflections this week Right. Let’s just get it out there. I have an important announcement to make. I am no longer on a mission to lose weight. Nope. I’m fine the way I am. I’m not going to write about…

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Week In Review:: 30 Oct – 6 Nov

6 November, 2011 RenéeBody, Exercise, Food, Mind5 Comments on Week In Review:: 30 Oct – 6 Nov

Sometimes I say I can’t even remember what I did yesterday, so I thought I would try to recap my weeks on Sundays, to celebrate the good stuff and perhaps learn a thing or two from the not-so-good stuff. Last…

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Another attempt at Attitude Adjustment

22 January, 2011 RenéeSelf5 Comments on Another attempt at Attitude Adjustment

I think this one will stick. It’s been another rough week emotionally. I don’t want to behave the way I have been. I’m frustrated and angry that my doctor, for one, can speak to me the way she does, so…

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And, we’re Back

9 November, 2010 RenéeExercise, Fun Stuff, Mind, Self, Weight Watchers15 Comments on And, we’re Back

After nearly one year of being on ProPoints (well, let’s face it I took a break for a few months because it was doing my head in), I can’t help but have mixed feelings now that the US/ North America…

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Spinning Around

18 October, 201017 October, 2010 RenéeExercise, Self15 Comments on Spinning Around

No, we are not talking Kylie here and we are not talking Dead or Alive Though admittedly I probably could work up a sweat in a club dancing to these two tunes, I’m talking about Spinning: I have been wanting…

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Everything is fine. So What’s Wrong?

24 July, 2010 RenéeBody, Mind, Self6 Comments on Everything is fine. So What’s Wrong?

I’ve officially been home from my Greek vacation for one week now. It was only Wednesday that I had to go back to work, so I even had a few days to get used to being home again. Yesterday, quite…

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Project 42: The Plan

20 April, 2010 Pinky @lowfatpieBody, Weight Watchers9 Comments on Project 42: The Plan

Weight Watchers ProPoints – 29 points per day, 49 extra per week.  (Monday’s result:  32.5 / 3.5 from extra) Earn minimum 50 activity points per week.  (so far 9 on Sunday) Run minimum two times per week.  (plan: Tuesday and…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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