Week 17 recap is here; I’m not certain it was seen and it’s not important that it’s read, but just in case. (Mainly running woes, getting a tinnitus masker/hearing aid, feeling a bit crappy, then having a good run despite…
Tag: Planning
A key factor in weight loss
Friday Five – 5 Things I’m still learning from Marathon Training
It’s that time again. Though I haven’t consistently done Friday Five, I love the concept and since I’m slowing (after 8 years hahaha) figuring out a better way to blog, there will eventually be more of these…
Week In Review:: 13 Nov – 20 Nov
Reflections this week Right. Let’s just get it out there. I have an important announcement to make. I am no longer on a mission to lose weight. Nope. I’m fine the way I am. I’m not going to write about…
Planning Works
But can be boring. I’ve got to really think hard and come up with some ideas for next week. I did what I set out to do (for the work week) as far as food goes. But by lunch time…
Damage. Control.
One of the things I decided on Sunday was that I was going to stay in control this week. I think something that I’ve lost control of a long time ago is my belief in myself. It sounds strange maybe,…
Week In Review:: 30 Oct – 6 Nov
Sometimes I say I can’t even remember what I did yesterday, so I thought I would try to recap my weeks on Sundays, to celebrate the good stuff and perhaps learn a thing or two from the not-so-good stuff. Last…
Positive Post: 1st Monday of the Year Edition
Usually Mondays are fairly tough to get cranked up. A typical Sunday night is to struggle with sleep and/or wake up every few hours and then when it is actually time to get up, there is more struggling taking place.…
Challenge. Strategy. Result.
I know it’s been a little while since I posted and I there are a few reasons for that. If you have been following along the last wee bit you know that there’s been a lot of stress at work…
Results since Re-Commitment
I decided last Monday to recommit (Well I decided Sunday really) and start using my Weight Watchers ProPoints program again. I committed to logging in everything regardless of the numbers and the games they play with me. I’m not an…
Getting Le Crap Together
Looks like I’ve finally reached the point where I’m sick enough of myself and my excuses to do something. So, I have a plan for next week. Today is already pretty much over (not a license to eat like a…