Tag: Planning

A key factor in weight loss

May Goals + Week 18 – Now We are Planning

Tweet Week 17 recap is here;  I’m not certain it was seen and it’s not important that it’s read, but just in case. (Mainly running woes, getting a tinnitus masker/hearing aid, feeling a bit crappy, then having a good run despite falling after only 1 mile.  Oh and pizza.  Yummmm).     This week my…

By Renée 7 May, 2018 Off

Week In Review:: 13 Nov – 20 Nov

Tweet Reflections this week Right. Let’s just get it out there. I have an important announcement to make. I am no longer on a mission to lose weight. Nope. I’m fine the way I am. I’m not going to write about how much I gained or lost or maintained yet again because let’s face it,…

By Renée 20 November, 2011 Off

Planning Works

Tweet But can be boring. I’ve got to really think hard and come up with some ideas for next week. I did what I set out to do (for the work week) as far as food goes. But by lunch time today I really thought “roasted veggies, again. whoop-dee-do”. Sure it’s not important to be…

By Renée 11 November, 2011 Off

Damage. Control.

Tweet One of the things I decided on Sunday was that I was going to stay in control this week. I think something that I’ve lost control of a long time ago is my belief in myself. It sounds strange maybe, but when you “do everything” possible to see the scale move downwards and it…

By Renée 9 November, 2011 Off

Week In Review:: 30 Oct – 6 Nov

Tweet Sometimes I say I can’t even remember what I did yesterday, so I thought I would try to recap my weeks on Sundays, to celebrate the good stuff and perhaps learn a thing or two from the not-so-good stuff. Last week Sunday I didn’t do much. We had the kids last weekend and pretty…

By Renée 6 November, 2011 Off

Positive Post: 1st Monday of the Year Edition

Tweet Usually Mondays are fairly tough to get cranked up. A typical Sunday night is to struggle with sleep and/or wake up every few hours and then when it is actually time to get up, there is more struggling taking place. Last night was no exception but I had already had it in my mind…

By Renée 3 January, 2011 Off

Challenge. Strategy. Result.

Tweet I know it’s been a little while since I posted and I there are a few reasons for that. If you have been following along the last wee bit you know that there’s been a lot of stress at work again, mainly due to lack of personnel to do the work, which equals me…

By Renée 18 December, 2010 Off

Results since Re-Commitment

Tweet I decided last Monday to recommit (Well I decided Sunday really) and start using my Weight Watchers ProPoints program again. I committed to logging in everything regardless of the numbers and the games they play with me. I’m not an angel, but as I mentioned before, I actually enjoy and do my best every…

By Renée 14 November, 2010 Off

Getting Le Crap Together

Tweet Looks like I’ve finally reached the point where I’m sick enough of myself and my excuses to do something. So, I have a plan for next week. Today is already pretty much over (not a license to eat like a person who doesn’t care about her body), we start over again tomorrow. I have…

By Renée 16 October, 2010 Off