Run. Laugh. Eat Pie.

everything changes when you start to run.

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Author: Renée

Coffee Drinker. Runner in Training. World Traveler. Concert Go-er. Friend. Wife.

30 Day I’m Not Going to Eat Any Work Crap Challenge

6 January, 20116 January, 2011 RenéeFood, Mind, Self5 Comments on 30 Day I’m Not Going to Eat Any Work Crap Challenge

(I actually wrote this on Wednesday 5th of January, after having a stressfun-filled day at work Tuesday) There is something that pisses me off immensely about myself. Time and time again, especially when feeling stressed I eat things that are…

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Just a Quickie

5 January, 20115 January, 2011 RenéeFun Stuff, Self2 Comments on Just a Quickie

I had an awesome post written up for today and I just ran out of time and couldn’t post it. I got some great help from my loverlies on Twitter and I just wanted to share how I’m working on…

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Positive Post: 1st Monday of the Year Edition

3 January, 2011 RenéeSelf6 Comments on Positive Post: 1st Monday of the Year Edition

Usually Mondays are fairly tough to get cranked up. A typical Sunday night is to struggle with sleep and/or wake up every few hours and then when it is actually time to get up, there is more struggling taking place.…

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More Running, less Whinging.

2 January, 2011 RenéeBody, Mind, Self, Weight Watchers16 Comments on More Running, less Whinging.

Every new year I imagine myself as one of those people who come up with brilliant goals and resolutions and every year I pretty much come up with not-a-whole-lot. In 2010 I lost exactly 1 kilogram of weight, which was…

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Challenge. Strategy. Result.

18 December, 2010 RenéeSelf6 Comments on Challenge. Strategy. Result.

I know it’s been a little while since I posted and I there are a few reasons for that. If you have been following along the last wee bit you know that there’s been a lot of stress at work…

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Bear With Me

7 December, 2010 RenéeFun Stuff4 Comments on Bear With Me

I’m trying to change the blog a wee bit, but I don’t have loads of time to just sit down and do it all in one go. . Hopefully everything will be working again properly in 2 – 3 days.…

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Because You’ve Got to Have Faith

4 December, 2010 RenéeFun Stuff9 Comments on Because You’ve Got to Have Faith

. it’s unedited so the beginning is a bit iffy with my friend Erin recording it… .

December Goals Part I

3 December, 2010 RenéeBody, Mind, Self, Weight Watchers15 Comments on December Goals Part I

In the spirit of a complete attitude adjustment, there are a few things I want to focus on this month that are not scale related. Part of those goals is to revamp the blog a wee bit and include my…

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Time for a Change. Again.

1 December, 2010 RenéeBody, epiphany, Exercise, Self, Weight Watchers4 Comments on Time for a Change. Again.

It’s December, a new month, a new chance. My record is on repeat here -I say this every month. . So it’s time for a change. Again. . Clearly after an entire year of being upset, accepting, non-caring, positive, negative…

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Learn Something? Like What?

28 November, 2010 RenéeBody, Mind, Self, Weight Watchers17 Comments on Learn Something? Like What?

Why is it that every single time things just get TOO TOO much, I go for sweets and junk? . Seriously. You would think after SO MANY YEARS of doing this, I would get a real handle on things. Like,…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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