Run. Laugh. Eat Pie.

everything changes when you start to run.

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Author: Pinky @lowfatpie

The So-Called "Experts"

18 May, 2010 Pinky @lowfatpieFood, Weight Watchers8 Comments on The So-Called "Experts"

I’ve been a Weight Watcher for over 10 years now.  In fact that’s just since the 2nd time I became a member, in September of 1999.  The first time was somewhere in 1991 or 1992, I don’t remember exactly.  Back…

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Girly Runner

17 May, 2010 Pinky @lowfatpieExercise, Fun Stuff3 Comments on Girly Runner

I am so excited!  I bought a new running skirt and it’s already packaged and ready to be shipped to me.  I feel like a real running nerd (I may not be FAST or the BEST there is but I…

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Project 42:5

16 May, 2010 Pinky @lowfatpieBody, Exercise, Food, Weight Watchers2 Comments on Project 42:5

Update from last week: These were my goals: 1) Eat well. Track Monday – Friday. (Sat – Friday no longer possible). 2) Running – 2 times 3) Get thee to the gym! Will go the evening I do not see…

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A Week-Long Food Diary

14 May, 2010 Pinky @lowfatpieFood, Weight Watchers1 Comment on A Week-Long Food Diary

well, 5 days anyway:                        

OH. MY. BLOG!

13 May, 2010 Pinky @lowfatpieFun Stuff5 Comments on OH. MY. BLOG!

Recently had the honor of being presented this lovely Blog Award from Shrinkingirl.  So to properly receive this gift, I present to you my first (and last?) video log.  I must say, I may sound and look stoned, I assure…

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Project 42:4

9 May, 2010 Pinky @lowfatpieBody, Exercise, Weight Watchers3 Comments on Project 42:4

What I did this past week: 1) Tracking: Tracked every day Saturday to Friday and was even sick in between and tracked what I managed to eat:   Daily Extra Total Activity Sat 29 25 54   sun 29 0.5…

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Old Skool – Retro Post from May 9, 2009

9 May, 2010 Pinky @lowfatpieRetro2 Comments on Old Skool – Retro Post from May 9, 2009

What a Week!! It’s been a very exhausting week. Monday was the funeral, Tuesday WW (home late), Wednesday stress at work, Thursday bellydancing (home late) and Friday… call me passed out on the couch, not even through one glass of…

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And… a Blip.

5 May, 2010 Pinky @lowfatpieBody, Exercise14 Comments on And… a Blip.

What’s that saying about the “best laid plans”? I had some good plans for this week. Sunday mid-day I already had planned and prepared my food for Monday.  I tracked, ate well, drank my water.  I even made cupcakes with…

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Project 42:3

2 May, 2010 Pinky @lowfatpieBody, Exercise, Food, Weight Watchers9 Comments on Project 42:3

Oh Boy. I don’t know how else to describe the last week.  Remember I said this: Improvement areas are:  gym, and my 100 pushups and 200 sit-ups programs.  I did not get to Day 3 of Week 1/ Week 3…

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Old Skool – Retro Post from April 30, 2009

30 April, 2010 Pinky @lowfatpieRetro3 Comments on Old Skool – Retro Post from April 30, 2009

I didn’t mean to be away this long. Actually things are going quite well. I’m losing weight, I’m losing almost every day – in fact just been tracking the last 2 weeks and I’m down 4KG on my own scale,…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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