If you haven’t checked it already, please tune in to Two Fit Chicks and a Microphone Episode 10 Heck, why not tune into all of their episodes? There’s a lot of insight and experience, though they are not doctors…
Author: Pinky @lowfatpie
Get Back, Negative Nelly!
I’ve been arguing a lot with myself lately. That and talking myself into things. Had these conversations been out loud, I’m sure I would be writing you now from a padded room (providing I was allowed pen/paper/a computer/internet connection and…
Start of the Breakdown*
*10 points to name the artist I’m pretty tired of the nuclear melt-downs. I mean from a completely objective perspective it’s nothing to get over the top upset about. So my weight is staying the same. End of the World? …
Ek Lek Tik
Before my 12K (!!!) Run Sunday – set my iPod up for 85 minutes of success. Until Sunday, the most I’d done was a little over 10K. I guess I can stop worrying about the possibility of failure on the…
The Update that Wasn't
I mentioned last week that the plan was that there was no real plan and that I was travelling to London in the week. I can also tell you that I did not weigh in this morning, which was also…
And Now for the Real Weekly Update
In hindsight, especially after my whingefest, it was a good week. So I went out and had two off days. That’s better than a lot of other weeks I’ve had! I did not do everything I said I was going…
OK. Seriously?
Before I do a proper update for this week… I just want to say… Seriously???? It wasn’t a perfect week, but 5/7 days completely on, working out like crazy, making sure I did everything right and the scale is staying…
Variation? But how?
I am struggling a little bit with variation – at the moment I’m pretty much eating the same things every day. This is easy of course to do as I can prepare a lot of things in advance or very…
Another Week Unveiled
Last week, these were my goals. So how’d I do? This week I’d like to: 1) track at least 3 days. a FULL three days. 2) go to the gym at least twice 3) go for a run at least…
Trying something a little different
This week I’m trying something a little different. I have focused on reaching my daily alloted points (29) and not going over. Technically though, I have 49 additional points I can spend on whatever I want. As I don’t honestly eat…