Recently I purchased and read The Hormone Reset Diet by Dr Sarah Gottfried. This post isn’t sponsored, it’s just my own review of something I thought would be helpful for me. A Bit Different Than I thought I was not…
Category: Body
Week 30 + 31 Food, Stress,and Rock’n’Roll
Well, here we are again, almost weeks after my last post. I had started a week 30 update but didn’t finish it. Then last week came and went. I figure I could just try to through a different, shorter recap…
Post-Op Update
Yes!! 12 days Post-Op today! So far so good. The first day was actually odd since my foot still felt a bit numb, slightly tingly. The 2nd day was when the pain kicked in but all in all it wasn’t…
Bring on the Recovery!
The surgery is now behind me! Right before I went to Paris, I started the procedure with my own GP to get scheduled for the operation to remove the neuroma in my foot. Having had a neuroma already before, I…
Surgery is imminent
So after more than two years running around on foot pain and basically knowing what it was, based on my experience 7 years ago, I now finally have confirmation that I again have a Morton’s Neuroma I have done many…
The ups & downs of marathon training
It’s week 10 and to be perfectly honest, the last few weeks of training hasn’t been going that well. at least as far as following the schedule goes anyway! And already I’m starting this week with skipping today’s workout. I’m…
June Wrap Up
It seems that whole changing jobs thing is really helping the rest of my life. Physically I feel less tired and I have more time to be committed to my health. In fact, what I noticed is that having the…
Four Hundred Percent
So, I discovered the whole secret to weight loss! Seriously! I shouldn’t share it with you, in fact I should CHARGE you to read this but because I’m such a nice person, I’m going to just come right out with…
2014: Time to Choose
So we are now a couple of weeks into 2014 and finally I have figured out how I want this year to be for me. A lot of people have goals or themes or a word that they’ve decided has…
What’s Happening?
So, since I had a little whinge about my struggles, I’ve had a vacation, gotten my blood test results back, ran a 10 Miler and had a birthday so I thought I’d update just a wee bit. Running When I…