It’s great to have the revelation that you have changed. I mean we all talk about “lifestyle change” yadda yadda yadda – we KNOW that we have to change so much about ourselves and we THINK we have… until we…
Seven Hills and that Pesky Little Problem I have
Some of you may remember when I did this race two years ago… I desperately wanted to do it the next year but I had that little knee problem and was out of commission for this event in 2011. So…
Letting Go
So that stuff at work that is going on? I’ve decided to let go of the stress that I’m allowing to take over my normal workday. There are still things that are going on and decisions waiting to be made…
Overdue
It really has been almost a month since I blogged. With good reason. Seriously it’s been a wild crazy busy couple of months and the stress level has been pretty high. I meant to update at the end of October…
Losing Steam
I’m sorry I’ve been so quiet lately. I was really working hard on my goals for October and to be honest I feel like I did pretty good, not 100% consistent, but I really worked hard to get my running…
Wednesday Food Fest:: Paleo Style
Hey All I know I haven’t written for a while and that’s a combination of too little time and not knowing where to start. I have some stuff on my mind, I want to share it, I REALLY do, but…
What Triggers those Feelings
You know, I think I must still have it in my brain sometimes that I “can’t” do something. It’s silly actually because I prove time and again I can do things. But when I was young, when I was in…
What if there were no prize?
I know what you are going to say. “The prize is your health” “The prize is having a long and fit life” I know. I really do. But seriously some days I just think this is so hard. All this…
What an Odd Week
This week was so strange. Good and bad it was just really all over the place. Most of the stress and “bad” came from work – I can’t say too much about it but I’ve gone through probably the hardest…
Wednesday Food Fest:: Maple Glazed Salmon
Did I mention the copious (compared to how much I normally have) amounts of maple syrup I brought home from Fitbloggin? Thanks to Pure Canadian Maple Syrup ‘s samples and Michelle collecting as many samples as possible from the Natural…