Run. Laugh. Eat Pie.

everything changes when you start to run.

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Zandvoort Circuit Run 2010

1 April, 20105 May, 2015 Pinky @lowfatpieExercise, Fun Stuff, Race Recap26 Comments on Zandvoort Circuit Run 2010

As you all know, on Sunday 28th March I participated in my very first race. And, as you all know, this is a pretty big deal considering that I only started running a year ago. At well over 200lbs too!…

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Old Skool – Retro Post from March 31, 2009

31 March, 2010 Pinky @lowfatpieRetro6 Comments on Old Skool – Retro Post from March 31, 2009

Fact:  People don’t care what you ate or plan on eating today I read this once  –  OK so maybe it’s not a fact per se. just the general consensus. Whatever.  I need to write it down.  I need to…

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An Update and an Update

25 March, 2010 Pinky @lowfatpieExercise, Food, Fun Stuff, Weight Watchers8 Comments on An Update and an Update

On Monday I totally had a post ready to write.  I was going to tell you all about my Plan for the week.  That plan included hanging in there, eating right and exercise. I’ve been hanging in there AND exercising,…

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The "Zone"

20 March, 2010 Pinky @lowfatpieWeight Watchers6 Comments on The "Zone"

Have you ever just thought – Screw it? I mean, honestly, my brain is completely whacked at this moment and I feel as though I’ve been taken over by aliens.  Or possessed.  Maybe it’s Jacob or the Man in Black…

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Will She Lose on the Scale This Week?

18 March, 2010 Pinky @lowfatpieBody, Weight Watchers

Survey says:                   Yes.  81.8 Last week it was 81 which means 2 weeks in a row under the 82’s which I have been in for 3 months but in the words…

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My Favourite Podcast

17 March, 2010 Pinky @lowfatpieFun Stuff

If you haven’t checked it already, please tune in to Two Fit Chicks and a Microphone Episode 10   Heck, why not tune into all of their episodes? There’s a lot of insight and experience, though they are not doctors…

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Get Back, Negative Nelly!

16 March, 2010 Pinky @lowfatpieSelf

I’ve been arguing a lot with myself lately.  That and talking myself into things.  Had these conversations been out loud, I’m sure I would be writing you now from a padded room (providing I was allowed pen/paper/a computer/internet connection and…

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Start of the Breakdown*

10 March, 2010 Pinky @lowfatpieBody, Self6 Comments on Start of the Breakdown*

*10 points to name the artist   I’m pretty tired of the nuclear melt-downs.  I mean from a completely objective perspective it’s nothing to get over the top upset about.  So my weight is staying the same.  End of the World? …

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Ek Lek Tik

9 March, 2010 Pinky @lowfatpieExercise2 Comments on Ek Lek Tik

Before my 12K (!!!) Run Sunday – set my iPod up for 85 minutes of success. Until Sunday, the most I’d done was a little over 10K. I guess I can stop worrying about the possibility of failure on the…

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The Update that Wasn't

20 February, 2010 Pinky @lowfatpieFun Stuff7 Comments on The Update that Wasn't

I mentioned last week that the plan was that there was no real plan and that I was travelling to London in the week. I can also tell you that I did not weigh in this morning, which was also…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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