Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: liverpool

2018: The Glass Is.

30 December, 201829 December, 2018 RenéeCatching Up, Fun Stuff26 Comments on 2018: The Glass Is.

  While I would love to force myself to have the glass be “half full”, I’m going to just stay realistic, not be negative and say…   I had a glass this year. There was something in it.   I…

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Race Recap: Liverpool Rock’n’Roll 2018

10 June, 201810 June, 2018 RenéeFun Stuff, Race Recap16 Comments on Race Recap: Liverpool Rock’n’Roll 2018

Disclaimer:  I received free entry to these races as a Rock’n’Blog Ambassador for the Rock’n’Roll Marathon Series.  All content, all opinions and all of the experience is my own and in my own words.  I received no compensation for anything…

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Liverpool Rock’n’Roll – Hello From the Other Side

15 March, 201712 March, 2017 RenéeRaces, Run2 Comments on Liverpool Rock’n’Roll – Hello From the Other Side

I realise it’s been FOREVER since I was in Liverpool last and I failed to share with you my experience at the 2016 Liverpool Rock’n’Roll Weekend.  Now that I’m signed up again for the 5K and the Half, I was…

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Sunday Run(Bike)Day

22 May, 2016 RenéeJust Life1 Comment on Sunday Run(Bike)Day

The last few days have been super stressful. Normally when I get stressed I put on my kit and hit the pavement to release some steam and clear my mind. But as you know, I’m almost 3 weeks post-op and…

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Post-Op Update

14 May, 2016 RenéeBody, Run, school6 Comments on Post-Op Update

Yes!! 12 days Post-Op today! So far so good. The first day was actually odd since my foot still felt a bit numb, slightly tingly. The 2nd day was when the pain kicked in but all in all it wasn’t…

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Rock ‘n’ Blog 2016 Baby!!

8 March, 20165 March, 2016 RenéeFun Stuff2 Comments on Rock ‘n’ Blog 2016 Baby!!

While I already mentioned it on other social media, I just wanted to post it here: That’s right! I’m a rock’n’blogger again this year! That means another amazing and bling filled year for me, representing the Rock ‘n’ Roll Marathon…

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Liverpool – Rock n Roll Marathon Day! (Part II)

6 July, 2015 RenéeFun Stuff, Race Recap, Races2 Comments on Liverpool – Rock n Roll Marathon Day! (Part II)

On Sunday we woke up early to hit the breakfast bar on time. It wasn’t totally ideal but we did our best with carbs (cereal, toast, danish) and sweet things like honey and jam. We also had our carb-loader drink…

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Rock n Roll Liverpool Marathon Weekend!

29 June, 201529 June, 2015 RenéeFun Stuff, Race Recap, Races2 Comments on Rock n Roll Liverpool Marathon Weekend!

Before I start off with what a FANTABULOUS weekend the Hubs and I had, I want to add this little, yet important, full disclosure: As part of the Rock ‘N’ Blog 2015 team I and the Hubs received free race…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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