May Goals + Week 18 – Now We are Planning
Week 17 recap is here; I’m not certain it was seen and it’s not important that it’s read, but just in case. (Mainly running woes, getting a tinnitus masker/hearing aid, feeling a bit crappy, then having a good run despite falling after only 1 mile. Oh and pizza. Yummmm). This week my intention…
Friday Five – 5 Things I’m still learning from Marathon Training
It’s that time again. Though I haven’t consistently done Friday Five, I love the concept and since I’m slowing (after 8 years hahaha) figuring out a better way to blog, there will eventually be more of these from me. So What’s Friday Five? Friday Five 2.0 is a chance to join Running…
Week In Review:: 13 Nov – 20 Nov
Reflections this week Right. Let’s just get it out there. I have an important announcement to make. I am no longer on a mission to lose weight. Nope. I’m fine the way I am. I’m not going to write about how much I gained or lost or maintained yet again because let’s face it, it…
Planning Works
But can be boring. I’ve got to really think hard and come up with some ideas for next week. I did what I set out to do (for the work week) as far as food goes. But by lunch time today I really thought “roasted veggies, again. whoop-dee-do”. Sure it’s not important to be excited…
Damage. Control.
One of the things I decided on Sunday was that I was going to stay in control this week. I think something that I’ve lost control of a long time ago is my belief in myself. It sounds strange maybe, but when you “do everything” possible to see the scale move downwards and it doesn’t…
Week In Review:: 30 Oct – 6 Nov
Sometimes I say I can’t even remember what I did yesterday, so I thought I would try to recap my weeks on Sundays, to celebrate the good stuff and perhaps learn a thing or two from the not-so-good stuff. Last week Sunday I didn’t do much. We had the kids last weekend and pretty much…
Positive Post: 1st Monday of the Year Edition
Usually Mondays are fairly tough to get cranked up. A typical Sunday night is to struggle with sleep and/or wake up every few hours and then when it is actually time to get up, there is more struggling taking place. Last night was no exception but I had already had it in my mind that…
Challenge. Strategy. Result.
I know it’s been a little while since I posted and I there are a few reasons for that. If you have been following along the last wee bit you know that there’s been a lot of stress at work again, mainly due to lack of personnel to do the work, which equals me filling…
Results since Re-Commitment
I decided last Monday to recommit (Well I decided Sunday really) and start using my Weight Watchers ProPoints program again. I committed to logging in everything regardless of the numbers and the games they play with me. I’m not an angel, but as I mentioned before, I actually enjoy and do my best every day…
Getting Le Crap Together
Looks like I’ve finally reached the point where I’m sick enough of myself and my excuses to do something. So, I have a plan for next week. Today is already pretty much over (not a license to eat like a person who doesn’t care about her body), we start over again tomorrow. I have planned…