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Tag: update

Another Vlog

30 May, 2010 Pinky @lowfatpieFun Stuff2 Comments on Another Vlog

but it’s not the total update, stay tuned for more… [youtube=http://www.youtube.com/watch?v=ATChzXHC_G0]

Three Days Past an Update and a Quarter Past Your Life

25 May, 2010 Pinky @lowfatpieExercise, Mind, Self20 Comments on Three Days Past an Update and a Quarter Past Your Life

Normally on Saturdays or Sundays, I like do to the Old Project:42 update and re-cap basically what I intended to do vs. what I did do. You know what they say about intentions right?  Something about a road, and Hell……

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The So-Called "Experts"

18 May, 2010 Pinky @lowfatpieFood, Weight Watchers8 Comments on The So-Called "Experts"

I’ve been a Weight Watcher for over 10 years now.  In fact that’s just since the 2nd time I became a member, in September of 1999.  The first time was somewhere in 1991 or 1992, I don’t remember exactly.  Back…

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Girly Runner

17 May, 2010 Pinky @lowfatpieExercise, Fun Stuff3 Comments on Girly Runner

I am so excited!  I bought a new running skirt and it’s already packaged and ready to be shipped to me.  I feel like a real running nerd (I may not be FAST or the BEST there is but I…

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Project 42:5

16 May, 2010 Pinky @lowfatpieBody, Exercise, Food, Weight Watchers2 Comments on Project 42:5

Update from last week: These were my goals: 1) Eat well. Track Monday – Friday. (Sat – Friday no longer possible). 2) Running – 2 times 3) Get thee to the gym! Will go the evening I do not see…

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Project 42:4

9 May, 2010 Pinky @lowfatpieBody, Exercise, Weight Watchers3 Comments on Project 42:4

What I did this past week: 1) Tracking: Tracked every day Saturday to Friday and was even sick in between and tracked what I managed to eat:   Daily Extra Total Activity Sat 29 25 54   sun 29 0.5…

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Project 42:3

2 May, 2010 Pinky @lowfatpieBody, Exercise, Food, Weight Watchers9 Comments on Project 42:3

Oh Boy. I don’t know how else to describe the last week.  Remember I said this: Improvement areas are:  gym, and my 100 pushups and 200 sit-ups programs.  I did not get to Day 3 of Week 1/ Week 3…

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Project 42:2

26 April, 2010 Pinky @lowfatpieBody, Exercise, Food, Weight Watchers5 Comments on Project 42:2

The Update (written Sunday 25th April, before my 6K race in Amsterdam)  It’s actually been a great week all things considering.  Since I decided how I am going to go about my Plan, I really have focused on it, on…

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Project 42: The Plan

20 April, 2010 Pinky @lowfatpieBody, Weight Watchers9 Comments on Project 42: The Plan

Weight Watchers ProPoints – 29 points per day, 49 extra per week.  (Monday’s result:  32.5 / 3.5 from extra) Earn minimum 50 activity points per week.  (so far 9 on Sunday) Run minimum two times per week.  (plan: Tuesday and…

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Who's Gonna Ride Your Wild Horses?

14 April, 2010 Pinky @lowfatpieExercise, Fun Stuff15 Comments on Who's Gonna Ride Your Wild Horses?

Or run with them anyway? On Monday we went running again. Across the street from where I live (I’m in those flats you see in the distance): Just so you have an idea, I live in the 2nd largest city…

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Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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