After my so called “hard reset” I still had some work to do. Training Week 11 was supposed to have minimum three runs, but once again I had only two. Monday night with Vincent’s Group was again intervals and technique…
Tag: work
Weekly Wrap – Number 9
I don’t have a goal update for March, I’m continuing February type goals. Only difference is: Weight loss goal this month: 2KG Days no Alcohol goal: 26 At the beginning of week 9, Ron left for India for work.…
“Whoosh!”
The sound made when (nearly) two months of the new year fly by and you haven’t done an update on your blog. I had about 3,682 good intentions since the beginning of the year to sit down and write a…
Is it too late to wish you happy new year?
I hope not! Yes I realise it is now 16 days into the new year, SIXTEEN and I didn’t even make that amazing, reflective, well-thought out and amazing post before the old year closed out. And look, we STILL made…
I love the smell of a fresh month!
Ah, September! I always loved the beginning of autumn – going back to school, cooler temperatures, Indian Summer. Typically here in the Netherlands we’ll still have one or two good weekends with sun and everyone is starting something fresh and…
The Road to Hell
You know that saying, “The road to hell is paved with good intentions”? Well guess where I’m heading towards? I do have good intentions. Most evenings or mornings I prepare my food for the new day. I pack my gym…
Week 4 Half Marathon Update
It was am incredibly stressful week last week. In my head I knew it would probably be like that, knowing that it was my last week before holiday (yay!) but I also knew I needed to go to the doctor…
Week 3 Update
This week has been Cray Cray. I mean seriously. Between work, running and gym I have zero time left over. I’m trying to make it work, you know, but I’m burning the candle at both ends! For week 3 I…
What an Odd Week
This week was so strange. Good and bad it was just really all over the place. Most of the stress and “bad” came from work – I can’t say too much about it but I’ve gone through probably the hardest…
I told you it was crazy right?
sorry for the silence, especially after that huge rant! after speaking to my PT, I did actually try the new diet again and was probably 90% successful from Saturday until Friday night when I had pizza. It wasn’t a breakdown…