Haven’t had much time for a proper update post this week and this one will have to be quicker than usual – On Wednesday I weighed-in and officially lost 1.3KG my first week back from holiday and following my food…
Category: Exercise
anything that falls into the movement category
Part II::What to do when you can’t do what you do
I went to the physio. I was definitely not happy with the outcome. In fact I went home and I broke down and sobbed on my husband’s shoulder. What the hell was I going to do now? What about my…
Part I:: What to do when you can’t do what you do
Shhhh. Did you hear that? Wait, there it is again! Crickets! That’s right, crickets! It’s been awfully quiet around here. I didn’t mean for it to be like this but the truth is a lot has been going on, and…
Numbers and Stuff
As a self-proclaimed hater of calorie counting, I have to admit I’m kind of enjoying this new challenge. That’s how I see it, as a challenge. To see all the numbers, not just the Weight Watcher ProPoints, has been kind…
Thanks. I needed that!
I haven’t run for two weeks. In fact I’ve hardly done anything. What with my parents being here, plus the travel and then the exhaustion from work on top of that it just wasn’t happening. But today I decided to…
Zandvoort II
(I realize now I haven’t even done a race re-cap for Groet aan Schoorl, the race I did in February…) This past Sunday I participated in the 4th annual Zandvoort Circuit Run, a race near and dear to my heart…
Time for a Change. Again.
It’s December, a new month, a new chance. My record is on repeat here -I say this every month. . So it’s time for a change. Again. . Clearly after an entire year of being upset, accepting, non-caring, positive, negative…
And, we’re Back
After nearly one year of being on ProPoints (well, let’s face it I took a break for a few months because it was doing my head in), I can’t help but have mixed feelings now that the US/ North America…
I’ll take a Re-do for $100 Alex
Even Alex Trebek would have kicked me of his show for my behaviour last week. . So I’m asking for a do over. All the whinging in the world is not going to get me through my life. I need…
Virtual Pink Dress Run
Fran over at Dutch Girl Gets Healthy recently sponsored a Virtual “Pink Dress Run” and I had to take the opportunity to participate. There are actually three prizes to be won, but the most important part of the prizes is…