Page 62 – Run. Laugh. Eat Pie.

Variation? But how?

7 February, 2010 Pinky @lowfatpieWeight Watchers10 Comments

I am struggling a little bit with variation – at the moment I’m pretty much eating the same things every day. This is easy of course to do as I can prepare a lot of things in advance or very…

Another Week Unveiled

6 February, 2010 Pinky @lowfatpieWeight Watchers2 Comments

Last week, these were my goals. So how’d I do? This week I’d like to: 1) track at least 3 days. a FULL three days. 2) go to the gym at least twice 3) go for a run at least…

Trying something a little different

2 February, 2010 Pinky @lowfatpieWeight Watchers2 Comments

This week I’m trying something a little different. I have focused on reaching my daily alloted points (29) and not going over. Technically though, I have 49 additional points I can spend on whatever I want. As I don’t honestly eat…

What's in Your Cupboard?

1 February, 2010 Pinky @lowfatpieFun Stuff8 Comments

Several weeks ago a challenge I am involved in asked us to clear out our cupboards and refrigerator to get rid of all bad stuff and replace it with only healthy stuff. I went in, fully prepared to fill up…

Oh How Embarrassing

31 January, 201020 July, 2010 Pinky @lowfatpieSelf5 Comments

Moving right along. It’s Sunday and I’m packing my bag for the gym. I’ve got some new music on my iPod and I’m even going to brave the snow and go out on my bike to get to the gym.…

Better. But Apparently Boring.

30 January, 2010 Pinky @lowfatpieWeight Watchers5 Comments

This week? Much, much better. First off, last week I said So, how about a do-over. How about just a couple of things: 1) I will go to Zumba on Tuesday night and gym on Thursday 2) I will track at…

Tuesday is a wrap

26 January, 201020 July, 2010 Pinky @lowfatpieBody, Exercise, Food2 Comments

I did not track today. Not on paper, but in my head. I’m good in all areas. Fruit, veg, healthy oils, etc. I definitely kicked ass in the nutrition department, and I’m ready for Wednesday. I’m about to pulverize some…

Not Funny, Clever, Famous or Glamourous

25 January, 201020 July, 2010 Pinky @lowfatpieBody, Mind8 Comments

But just me. And today I kicked ass. Finally. How did I kick ass? Well. Perhaps it’s not an ass-kicking like climbing 96 flights of stairs in record time, running 10 miles at lunch or doing TurboJam before work. In…

Not Exactly What I Meant

24 January, 2010 Pinky @lowfatpieWeight Watchers2 Comments

Awesome. This was my plan last week: Health plans for this week include: 1) Eat well and within plan 2) Go to WW 3) Exercise: Monday: Running, Thursday & Friday gym – that’s minimum 4) Out on Wednesday to movies…

Cranking Up Again

18 January, 201020 July, 2010 Pinky @lowfatpieExercise, Food, Mind, Weight Watchers1 Comment

Food planned and made Sunday evening – setting myself up for success this week! Last week I was WAY too busy and there were too many things going on, especially at work. Now I can’t truly complain about everything because…

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with 3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss. Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.