May in a nutshell Biking – hard to make a comparison since I don’t usually track every kilometre but did so for our yearly May challenge at work. It is definitely WAY higher than usual since there was a…
Tag: Monthly Goals
Week 35: The Road to Another New Year
You guys. I’m officially on the road to 50 now. I now have an idea what people mean when they say “mid-life crisis”. Not that I’m in crisis mode. But I’m thinking more deeply about things and wanting to change things…
July No Goals Goals
Not a typo, ladies and gents, this month my goals are… wait, what? Yeah. No. Seriously. Ok, maybe I have goals but they are regular goals that never change, there’s nothing new and that’s actually not helping me…
The Insanity that was April
What a month. Man. Am I glad that’s over. I still have an unfinished post for Week 13, but I figured better to try and get April closed off now and move on. April 1 + 2 and Week…
Goodbye March, You (Almost) Failed
What a crappy month. I hope I am finally out of this funk. I didn’t really set up new goals for March, I basically wanted to continue with February goals. I did have a goal of losing 2KG this month…
February Goals
Here’s my goals for February! Diet, Health and Fitness Food – Log in MFP, strive for on target or a deficit each day Water – 3 x 750 ml bottle per day Coffee/ Tea – less coffee, more herbal tea (at work) More “no alcohol”…
March is the Month I Hit Goal Again
Sometime right before I started marathon training, I decided I really wanted to get back to my WW goal of 70KG. At that time it was something like 6 or 7 KG to lose and if I would be really…
Overdue
It really has been almost a month since I blogged. With good reason. Seriously it’s been a wild crazy busy couple of months and the stress level has been pretty high. I meant to update at the end of October…
September: That’s a Wrap!
79.2 KG That’s what the scale told me this morning. My first thought was to curse at it or throw it out the window but it only took a couple of seconds to come back to reality. You see, I…
December Goals Part I
In the spirit of a complete attitude adjustment, there are a few things I want to focus on this month that are not scale related. Part of those goals is to revamp the blog a wee bit and include my…