Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: Running

And… a Blip.

5 May, 2010 Pinky @lowfatpieBody, Exercise14 Comments on And… a Blip.

What’s that saying about the “best laid plans”? I had some good plans for this week. Sunday mid-day I already had planned and prepared my food for Monday.  I tracked, ate well, drank my water.  I even made cupcakes with…

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Zuidas Run 2010

29 April, 2010 Pinky @lowfatpieExercise, Fun Stuff7 Comments on Zuidas Run 2010

On Sunday, Hubs and I went to Amsterdam to run in the Zuidas Business Run 2010.  There were two courses we could sign up for, a 16K and a 6K.  Considering the fact that we had only just done a…

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Project 42:2

26 April, 2010 Pinky @lowfatpieBody, Exercise, Food, Weight Watchers5 Comments on Project 42:2

The Update (written Sunday 25th April, before my 6K race in Amsterdam)  It’s actually been a great week all things considering.  Since I decided how I am going to go about my Plan, I really have focused on it, on…

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Zandvoort Circuit Run 2010

1 April, 20105 May, 2015 Pinky @lowfatpieExercise, Fun Stuff, Race Recap26 Comments on Zandvoort Circuit Run 2010

As you all know, on Sunday 28th March I participated in my very first race. And, as you all know, this is a pretty big deal considering that I only started running a year ago. At well over 200lbs too!…

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An Update and an Update

25 March, 2010 Pinky @lowfatpieExercise, Food, Fun Stuff, Weight Watchers8 Comments on An Update and an Update

On Monday I totally had a post ready to write.  I was going to tell you all about my Plan for the week.  That plan included hanging in there, eating right and exercise. I’ve been hanging in there AND exercising,…

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Start of the Breakdown*

10 March, 2010 Pinky @lowfatpieBody, Self6 Comments on Start of the Breakdown*

*10 points to name the artist   I’m pretty tired of the nuclear melt-downs.  I mean from a completely objective perspective it’s nothing to get over the top upset about.  So my weight is staying the same.  End of the World? …

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Ek Lek Tik

9 March, 2010 Pinky @lowfatpieExercise2 Comments on Ek Lek Tik

Before my 12K (!!!) Run Sunday – set my iPod up for 85 minutes of success. Until Sunday, the most I’d done was a little over 10K. I guess I can stop worrying about the possibility of failure on the…

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The Update that Wasn't

20 February, 2010 Pinky @lowfatpieFun Stuff7 Comments on The Update that Wasn't

I mentioned last week that the plan was that there was no real plan and that I was travelling to London in the week. I can also tell you that I did not weigh in this morning, which was also…

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And Now for the Real Weekly Update

14 February, 2010 Pinky @lowfatpieWeight Watchers1 Comment on And Now for the Real Weekly Update

In hindsight, especially after my whingefest, it was a good week.  So I went out and had two off days.  That’s better than a lot of other weeks I’ve had! I did not do everything I said I was going…

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Another Week Unveiled

6 February, 2010 Pinky @lowfatpieWeight Watchers2 Comments on Another Week Unveiled

Last week, these were my goals. So how’d I do?  This week I’d like to: 1) track at least 3 days. a FULL three days. 2) go to the gym at least twice 3) go for a run at least…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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