The Update (written Sunday 25th April, before my 6K race in Amsterdam) It’s actually been a great week all things considering. Since I decided how I am going to go about my Plan, I really have focused on it, on…
Tag: Running
Zandvoort Circuit Run 2010
As you all know, on Sunday 28th March I participated in my very first race. And, as you all know, this is a pretty big deal considering that I only started running a year ago. At well over 200lbs too!…
An Update and an Update
On Monday I totally had a post ready to write. I was going to tell you all about my Plan for the week. That plan included hanging in there, eating right and exercise. I’ve been hanging in there AND exercising,…
Start of the Breakdown*
*10 points to name the artist I’m pretty tired of the nuclear melt-downs. I mean from a completely objective perspective it’s nothing to get over the top upset about. So my weight is staying the same. End of the World? …
Ek Lek Tik
Before my 12K (!!!) Run Sunday – set my iPod up for 85 minutes of success. Until Sunday, the most I’d done was a little over 10K. I guess I can stop worrying about the possibility of failure on the…
The Update that Wasn't
I mentioned last week that the plan was that there was no real plan and that I was travelling to London in the week. I can also tell you that I did not weigh in this morning, which was also…
And Now for the Real Weekly Update
In hindsight, especially after my whingefest, it was a good week. So I went out and had two off days. That’s better than a lot of other weeks I’ve had! I did not do everything I said I was going…
Another Week Unveiled
Last week, these were my goals. So how’d I do? This week I’d like to: 1) track at least 3 days. a FULL three days. 2) go to the gym at least twice 3) go for a run at least…
Daily 04/11
Working from home today. Always a challenge to not rummage through the cupboards. Like something is magically going to appear that I could gorge on. There’s nothing, Ms. McPie, that’s why you don’t buy that sh*t! Wednesday – Breakfast: coffee (black),…